Did you know that more than 60 million Americans suffer from digestive disorders? And yet, despite how common these disorders are, many people are still embarrassed to talk about them. Digestive disorders can be incredibly debilitating, interfering with your daily life and making it difficult to enjoy your favorite foods.
If you’re one of the millions of Americans suffering from a digestive disorder, know that you’re not alone. There are probiotic brands out there that can help. This condition is more common than you may think, and there are treatments available that can help you find relief. Here are some common disorders, as well as tips on how to manage them.
Irritable Bowel Syndrome (IBS)
IBS is a common disorder that affects the large intestine. Symptoms include abdominal pain, bloating, gas, diarrhea, and constipation. IBS is often managed with a combination of dietary changes and medication. For some people, making simple changes to their diet, such as avoiding trigger foods or eating smaller meals more frequently, can help to ease symptoms. Others may need to take medication to help control their symptoms.
Gastroesophageal Reflux Disease (GERD)
The condition known as gastroesophageal reflux disease (GERD) occurs when stomach contents flow backwards into the esophagus. Heartburn, chest pain, and regurgitation may result from this. GERD is typically treated with lifestyle changes, such as avoiding trigger foods and slowly eating smaller meals. Medications, such as antacids, may also be prescribed to help relieve symptoms. In severe cases, surgery may be necessary. If you …