Did you know that more than 60 million Americans suffer from digestive disorders? And yet, despite how common these disorders are, many people are still embarrassed to talk about them. Digestive disorders can be incredibly debilitating, interfering with your daily life and making it difficult to enjoy your favorite foods.
If you’re one of the millions of Americans suffering from a digestive disorder, know that you’re not alone. There are probiotic brands out there that can help. This condition is more common than you may think, and there are treatments available that can help you find relief. Here are some common disorders, as well as tips on how to manage them.
Irritable Bowel Syndrome (IBS)
IBS is a common disorder that affects the large intestine. Symptoms include abdominal pain, bloating, gas, diarrhea, and constipation. IBS is often managed with a combination of dietary changes and medication. For some people, making simple changes to their diet, such as avoiding trigger foods or eating smaller meals more frequently, can help to ease symptoms. Others may need to take medication to help control their symptoms.
Gastroesophageal Reflux Disease (GERD)
The condition known as gastroesophageal reflux disease (GERD) occurs when stomach contents flow backwards into the esophagus. Heartburn, chest pain, and regurgitation may result from this. GERD is typically treated with lifestyle changes, such as avoiding trigger foods and slowly eating smaller meals. Medications, such as antacids, may also be prescribed to help relieve symptoms. In severe cases, surgery may be necessary. If you think you may have GERD, talk to your doctor. They can help you determine the best course of treatment.
Ulcers
Ulcers are a type of wound that forms on the skin or mucous membranes. They are usually caused by infection, inflammatory conditions, or trauma. Ulcers can occur anywhere on the body, but they are most common on the legs, feet, and hands. Several types of ulcers include pressure ulcers, venous ulcers, diabetic foot ulcers, and arterial ulcers. Pressure ulcers are the most common type, usually caused by sitting or lying in one position for too long. This can cause the skin to break down and form an open sore. Venous ulcers are usually found on the legs and are caused by poor circulation. Ulcers can be painful and make it difficult to move or perform everyday activities.
A healthy lifestyle is important to have a balanced digestive system. Eating a nutritious diet, regular exercise, and managing stress can help prevent and manage many disorders. If you think you may have a digestive disorder, talk to your doctor. They can help you determine the best course of treatment. This will vary depending on the type and severity of your condition. With proper treatment, you can find relief and enjoy your life.
